1. Cha Cha Mercy 30 bpm 3.49
2. Cha Cha Put Your Records On 30 bpm 2.49
3. Cha Cha Hot Stuff 30 bpm 3.39
4. Cha Cha Don't Stop The Music 30 bpm 4.20
5. Cha Cha Sunshine In The Rain 30 bpm 3.41
6. Rumba Stop And Stare 26 bpm 3.15
7. Rumba Rule The World 26 bpm 3.18
8. Rumba Big Girls Don't Cry 26 bpm 4.29
9. Rumba Home 26 bpm 3.26
10. Samba Do It Well 50 bpm 3.15
11. Samba Sun Goes Down 50 bpm 3.17
12. Samba Umbrella 50 bpm 4.09
13. Jive Valerie 44 bpm 4.18
14. Jive I Wanna Hold You 44 bpm 3.11
15. Jive About You Now 44 bpm 3.10
16. Jive Jump Jive And Wail 44 bpm 3.29
17. Mambo Hot! Hot! Hot! 40 bpm 4.30
Practice Instrumental Rhythm Tracks
18. Samba Sun Goes Down 50 bpm 3.17
19. Rumba Stop And Stare 26 bpm 3.15
20. Jive Valarie 44 bpm 4.18